Your healthiest life, made possible
Are you looking to lose weight, prevent or manage diabetes, or manage a condition such as hypertension? Join Vida for virtual access to a care team with the clinical expertise to help you make big health changes. We’ll tailor a plan that’s right for you and your goals, then help you feel like it’s possible.
All team members and their dependents aged 18+ enrolled in a Worldpac Anthem medical plan are eligible for Vida Health at no charge.
Eating and exercise plans designed just for you
Get ongoing support & motivation from a dedicated health coach or therapist
Stay on top of your progress with a mobile app that syncs with your favorite fitness devices
Build healthy habits that last with personalized plan, lesson and tips
Get a glimpse at your Vida experience
Watch a short video to see the tools Vida offers for you to take charge of your health on your terms.
Get started with Vida today!
Meet your care team and make a plan for change that works for you.
Your questions answered
Need support? Call 833-732-2242 or email support@vida.com
What is Vida Health?
Vida Health is an online health program. Vida can help you lose weight and prevent or manage diabetes. Vida can also help with other weight-related health problems, such as hypertension.
When you sign up with Vida, you’ll share your health goals. You’ll pick a health coach to support you along the way. Your program will include helpful resources like videos, lessons, recipes, and more. For easy progress tracking, you can connect fitness trackers or health devices. (See most common list in “3rd-Party Devices and Apps” below).
Who has access to Vida through Worldpac?
All team members and their dependents aged 18+ enrolled in a Worldpac Anthem medical plan are eligible for Vida Health at no charge.
What kind of health coaching can I receive through Vida?
Our coaches can help you reach your health goals. Here are a few examples of things we can help with:
- Achieving and maintaining a healthy weight
- Making healthier food choices, including support for special diets like gluten-free, paleo, vegan, and more
- Increasing physical activity and building strength
- Reducing stress and improving emotional well-being
- Improving sleep quality
- Managing blood sugar, blood pressure, and cholesterol
- Managing low back pain
Can I only participate if I have a chronic condition?
No. We have expert coaches available to help with other health goals. Weight loss is a major focus of Vida. Other related health goals we support include exercising more, eating healthy, and managing stress.
What is Vida’s weight loss program like?
Vida’s weight loss program focuses on behavior change. You will have your own health coach working with you to make eating and exercise plans that are a good fit for you and your goals. In addition to weekly coaching sessions, you will have the option to in-app message your coach and group chat with other people also trying to lose weight. You can also connect devices such as a smart scale to help you track your progress. Members in this program lose an average of 5% or more of their body weight in 12 months.
How do I choose my coach?
After you have signed up for Vida and logged into the Vida Health app, we’ll ask you a few questions, including what kind of coaching style you like.
We’ll recommend some coaches that could be a good fit and then the choice is up to you. You may also decide on your coach based on when their first availability is.
Can I change coaches if it doesn’t work out with my first coach?
Yes. To request a change, go to the Home screen in your Vida app, tap the gear icon in the upper right, then tap Request New Coach. You’ll answer a few questions so we can match you with a new coach that’s the best fit for your style and goals.
How do I schedule appointments?
You can schedule an appointment directly through the app from the Home screen.
What happens if I am enrolled in Vida through AAP benefits?
If you are enrolled in Vida through your AAP benefits, your account will remain active and continue after 7/1 under your Worldpac benefits.