Smarter weight-loss starts here

Your weight-loss journey becomes easier with Vida Health. Get the support you need with each step, such as personalized coaching, goal tracking, and access to weight-loss drugs if needed. Plus, eligible members can enroll in Vida at no additional cost with select health plans from Blue Cross Blue Shield of North Dakota.

Over-the-shoulder view of a person on a video call with a Vida provider using the Vida app on their phone.

Vida’s Medical Weight-loss program

This program is designed for people who are 18 or older and want to lose weight safely and effectively. Vida support includes:

A virtual care team: Work with a registered dietitian and medical provider by video and message them through the app

Simple tracking: Sync your health and fitness devices to track your progress

Support for long-term weight-loss: Build skills that work for your life, so that you can lose the weight and keep it off

Weight-loss medicines: If they’re right for you, your Vida medical provider can prescribe weight-loss medicine and help you manage any side effects

An illustration of a Vida care team provider and a Vida health coach.

Get started with Vida today!

Meet your care team and make a plan for change that works for you.

Your questions answered

Need support? Call 833-732-2242 or email support@vida.com

Who is eligible for Vida?

Vida is available at no additional cost to eligible Blue Cross and Blue Shield of North Dakota members and their covered dependents who are at least 18 years or older. Some plan exclusions apply.

​​​How do I get started?​​

  1. The first step is to enroll in Vida Health here or download the Vida app for your phone’s app store.
  2. ​​​Once enrolled, you will answer a few questions about yourself and your weight-loss goals and then, based on your answers, be given an option of health experts with whom you can book an appointment.

What is Vida’s Medical Weight Loss program?

This program is for people at a higher weight who would benefit from additional clinical oversight and support. In addition to a health coach who is a registered dietitian, your care team may also include a medical provider. The Medical Weight Loss program focuses first on behavior change, including medical nutrition therapy and cognitive behavioral therapy. ​After ​​you engage in Vida for awhile, your care team may discuss prescribing weight-loss medicine, if it could be right for your health needs.

​​​How do I schedule a meeting with my coach or other members of my care team?​​​ ​​

Once you are logged into the app, you can schedule a session with your health coach or other care team members directly through the ​​Vida Home screen.​​

Can​​ I choose my coach?

​After you have signed up for Vida and logged into the Vida Health app, we’ll ask you a few questions, including what kind of coaching style you’d like. We’ll recommend some coaches that could be a good fit and then the choice is up to you. You may also decide on your coach based on when their first availability is.

Can I change coaches if it doesn’t work out with my first coach?

To request a change, go to the Home screen in your Vida​ Health​ app, tap the gear icon in the upper right, then tap Request New Coach. You’ll complete a brief survey so we can match you with a new coach that’s a good fit for your style and goals.

Vida Health is an independent company supporting Blue Cross Blue Shield of North Dakota by providing a cardiometabolic program.