
Smarter weight-loss starts here
Your weight-loss journey becomes easier with Vida Health. Get the support you need with each step, such as personalized coaching, goal tracking, and access to weight-loss drugs if needed. Plus, eligible members can enroll in Vida at no additional cost with select health plans from Blue Cross and Blue Shield of Illinois insurance.
Vida’s weight-loss program
This program is designed for people who are 18 or older and want to lose weight safely and effectively. Vida support includes:
A virtual care team: Work with a registered dietitian and medical provider by video and message them through the app
Simple tracking: Sync your health and fitness devices to track your progress
Support for long-term weight-loss: Build skills that work for your life, so that you can lose the weight and keep it off
Weight-loss medicines: If they’re right for you, your Vida provider can prescribe weight-loss medicine and help you manage any side effects
Get started with Vida today!
Meet your care team and make a plan for change that works for you.
Your questions answered
Need support? Call 833-732-2242 or email support@vida.com
What is Vida Health?
Vida is a virtual health program that offers personalized weight-loss programs and live, one-on-one support from a health expert — all through an easy-to-use mobile app and website.
When you sign up with Vida, you will be able to meet with your care team member online in video sessions or chat with them in the app. You will also have access to helpful Vida resources like videos, lessons, recipes, and more, plus easy progress tracking. For seamless goal tracking, connect fitness trackers or health devices.
Who is eligible for Vida through BCBSIL?
Vida is available to BCBSIL members at no additional cost. If you have questions about your eligibility, please reach out to BCBSIL at the number on your Member ID card.
What programs are available through Vida?
Based on your answers to the questions about your health history and goals, you will be placed in one of these weight-loss programs:
- Preventive Weight Loss: This program focuses on behavior change. You will have your own dedicated health coach working with you to develop eating and exercise skills that are tailored to you and your goals. In addition to weekly coaching sessions, you will have the option to message your coach and group chat with other people committed to losing weight. You will also have the option to connect devices such as a smart scale to help you track your progress. Members in this program lose an average of 5% or more of their body weight in 12 months.
- Medical Weight Loss: This program is tailored for individuals at a higher weight who would benefit from additional clinical oversight and support. In addition to a registered dietitian, your care team may also include a Vida medical provider. The Medical Weight Loss program will help you lose weight through behavior change, including medical nutrition therapy and cognitive behavioral therapy. If clinically appropriate for you, Vida medical providers are also able to assess for and prescribe weight-loss medicines, as well as help manage side effects.
How do I get started?
- Go to vida.com/BCBSIL or download the Vida app from your phone’s app store. Then create an account.
- After you have created an account, you will answer a few questions about yourself and your weight-loss goals and then you will be matched to the Vida program that is right for you.
- Once you are matched to a Vida program, you will be able to choose a care team member who you will work with toward your weight-loss goals. This person may be a health coach or dietitian, based on your health needs.
- After you have selected your Vida provider, you will be shown the next available appointment times.* Choose the best one for you. If you have any trouble finding an appointment time that works, please email support@vida.com.
*If you have a prescription for weight-loss medicine, you may be asked to share additional information with Vida before scheduling an appointment with a Vida medical provider. We’ll let you know what these steps are in your Status list.
How do I schedule an appointment with my care team?
When you log into the app, you can schedule an appointment directly through the Vida Home screen.
Can I change care team members if it doesn’t work out with my current one?
To request a change, go to the Home screen in your Vida Health app, tap the gear icon in the upper right, then tap Request New Coach. You’ll fill out a brief survey so we can match you with a new coach that’s a good fit for your style and goals.
Vida is available to BCBSIL members at no additional cost. If you have questions about your eligibility, please reach out to BCBSIL at the number on your Member ID card.