You’re unique and so are your mental health needs. Vida will customize a program to get you feeling your best by helping you identify triggers and stressors and develop new, healthy habits.
Video sessions with your licensed therapist from the comfort of your home
Message your therapist when you need support
Customized program with videos, practical lessons and personalized tips
“I feel I’m able to handle stressful situations better if they occur by not bringing negative energy into things that influence me. I can feel the difference now in how my body is handling my triggers.“
“My therapist helped me overcome stress and anxiety both at home and work.”
“Vida has helped me turn my mindset from negative to positive, I’m able to better assess why I’m feeling certain ways and how I can address those feelings head on.”
“My coach Maureen, does a great job of listening to what I say and always makes an effort to understand how I’m feeling.”
To get started with Vida, install the app and create an account. You’ll match with a therapist immediately and have your first session as early as the next day.
Meeting with a therapist in their office is expensive and hard to schedule. With in-network therapy through Vida Health, caring for your mental health has never been easier.
Onboard and match with your therapist
4 hrs or less
Receive a response from your therapist
24 hrs later
Hold your first live video session