Your healthiest life, made possible
Whether you’re focused on nutrition, weight loss, mental health or overall wellbeing, your coach or therapist will personalize a plan for you — then guide you every step of the way.
All employees and their dependents aged 18+ enrolled in a GPT BCBSIL medical plan are eligible for Vida Health at no charge.
Health coaching and therapy designed just for you
Get ongoing support & motivation from a dedicated health coach or therapist
Stay on top of your progress with a mobile app that syncs with your favorite fitness devices
Build healthy habits that last with a personalized plan, lessons and tips
Get a glimpse at your Vida experience
Watch a short video to see the tools Vida offers for you to take charge of your health on your terms.
Get started with Vida today!
Meet your care team and make a plan for change that works for you.
Your questions answered
Need support? Call 833-732-2242 or email support@vida.com
What is Vida Health?
Vida Health is an online health program. Vida can help you lose weight and prevent or manage diabetes. Vida can also help with other weight-related health problems, such as hypertension.
When you sign up with Vida, you’ll share your health goals. You’ll pick a health coach to support you along the way. Your program will include helpful resources like videos, lessons, recipes, and more. For easy progress tracking, you can connect fitness trackers or health devices. (See most common list in “3rd-Party Devices and Apps” below).
Who has access to Vida through Grain & Protein Technologies?
All employees and their dependents aged 18+ enrolled in a GPT BCBSIL medical plan are eligible for Vida Health at no charge.
What kind of health coaching can I receive through Vida?
Our coaches can help you reach your health goals. Here are a few examples of things we can help with:
- Losing weight
- Eating more healthfully, including special diets (gluten-free, paleo, vegan, and more)
- Exercising more and getting stronger
- Coping with stress, anxiety or depression
- Improving sleep
- Managing blood sugar, blood pressure, and cholesterol
- Tackling pre-diabetes or other risk factors for chronic conditions
- Managing mental health
- Managing low back pain
Can I only participate if I have a chronic condition?
No. We have expert coaches available to help with other health goals. Weight loss is a major focus of Vida. Other related health goals we support include exercising more, eating more healthfully, and handling stress.
What is Vida’s weight loss program like?
Vida’s weight loss program focuses on behavior change. You will have your own health coach working with you to make eating and exercise plans that are a good fit for you and your goals. In addition to weekly coaching sessions, you will have the option to in-app message your coach and group chat with other people also trying to lose weight. You can also connect devices such as a smart scale to help you track your progress. Members in this program lose an average of 5% or more of their body weight in 12 months.
How do I choose my coach?
After you have signed up for Vida and logged into the Vida Health app, we’ll ask you a few questions, including what kind of coaching style you like.
We’ll recommend some coaches that could be a good fit and then the choice is up to you. You may also decide on your coach based on when their first availability is.
Can I change coaches if it doesn’t work out with my first coach?
Yes. To request a change, go to the Home screen in your Vida app, tap the gear icon in the upper right, then tap Request New Coach. You’ll answer a few questions so we can match you with a new coach that’s the best fit for your style and goals.
How do I schedule appointments?
You can schedule an appointment directly through the app from the Home screen.
Who can participate in Vida’s mental health programs?
Any registered member! Life is full of everyday ups and downs and most everyone feels anxious or stressed from time to time. All of us can benefit from positive mental health practices.
Whether you’re looking to better handle stress, build your resilience to bounce back from whatever life throws your way, overcome depression or anxiety or work toward another mental health goal, we have expert health coaches and licensed therapists available to help.
Our stress management programs equip you with tools and practices to meet and embrace the ups and downs that come your way. And our licensed therapists use proven cognitive behavioral therapy techniques to help you deal with life’s challenges.
What happens if I am enrolled in Vida through AGCO benefits?
If you are enrolled in Vida through your AGCO benefits, your account will remain active and continue after 7/1 under the Grain & Protein benefits.
The telemedicine services made available through Vida Health are provided by licensed healthcare providers practicing within a group of independently owned professional practices collectively known as “Vida Medical”. These professional practices provide services via the Vida Health telehealth platform.