For Individuals

Build healthy habits for lasting results

Get the app

Just for you

Everyone has unique health conditions and goals. Whether you want to lose weight, improve nutrition, reduce stress or manage blood sugar, Vida will personalize a program just for you.

Choose your coach

Set your goal

Connect whenever and wherever is best for you

Build healthy habits for lasting results

We’re in your corner

From Day 1, you’ll get to choose a health coach based on your goals and preferences. This person will guide, motivate and support you on your journey to better health. With regular check-ins you’ll never feel alone. They’re always available through messaging, phone and video chat in the Vida app.

 

On-demand support and motivation

Whether you need a cheerleader or a drill sergeant, your coach will keep you accountable through frequent check-ins and provide expert advice along your path to healthy habits.

Success is in the palm of your hand

Reach your goals with your personal health coach

Choose the best program for you

Improve your health while eating foods you love

Chat with your coach when it works for you

Find the right program to fit your need

With Vida’s sophisticated technology and human coaches, you’ll create a custom program just for you. Whether you want to learn the basics of building better nutrition and fitness habits or need help managing several chronic conditions at once, Vida can help you make the changes that’ll change your life.

Lifestyle

Chronic Conditions

Mental Health

Our members say it best

Sarah

Reduced stress and anxiety

Jenelle

Lost 25 pounds

Jon

Lowered his A1c

×