Everyone has unique health conditions and goals. Whether you want to lose weight, improve nutrition, reduce stress or manage blood sugar, Vida will personalize a program just for you.
Choose your coach
Set your goal
Connect whenever and wherever is best for you
Build healthy habits for lasting results
Day 1 starts with choosing a health coach based on your goals and preferences — someone to guide, motivate, and support you. They’re always available through text, phone, or video in the Vida app.
Whether you need a cheerleader or a drill sergeant, your coach will keep you accountable through frequent check-ins and provide expert advice along your path to healthy habits.
Reach your goals with your personal health coach
Choose the best program for you
Improve your health while eating foods you love
Chat with your coach when it works for you