Build healthy habits for lasting results
Just for you
Everyone has unique health conditions and goals. Whether you want to lose weight, improve nutrition, reduce stress or manage blood sugar, Vida will personalize a program just for you.
Choose your coach
Set your goal
Connect whenever and wherever is best for you
Build healthy habits for lasting results
We’re in your corner
Day 1 starts with choosing a health coach based on your goals and preferences — someone to guide, motivate, and support you. They’re always available through text, phone, or video in the Vida app.
On-demand support and motivation
Whether you need a cheerleader or a drill sergeant, your coach will keep you accountable through frequent check-ins and provide expert advice along your path to healthy habits.
Success is in the palm of your hand
Reach your goals with your personal health coach
Choose the best program for you
Improve your health while eating foods you love
Chat with your coach when it works for you
Find the right program to fit your need
Vida uses technology and human coaches to build a custom program for you. You can learn the basics of nutrition, build fitness habits, or manage chronic conditions — little changes that can change your life.
Physical Health
Mental Health
Our members say it best
