Build healthy habits for lasting results

Just for you

Everyone has unique health conditions and goals. Whether you want to lose weight, improve nutrition, reduce stress or manage blood sugar, Vida will personalize a program just for you.

Choose your coach

Set your goal

Connect whenever and wherever is best for you

Build healthy habits for lasting results

We’re in your corner

Day 1 starts with choosing a health coach based on your goals and preferences — someone to guide, motivate, and support you. They’re always available through text, phone, or video in the Vida app.

On-demand support and motivation

Whether you need a cheerleader or a drill sergeant, your coach will keep you accountable through frequent check-ins and provide expert advice along your path to healthy habits.

Success is in the palm of your hand

Reach your goals with your personal health coach

Choose the best program for you

Improve your health while eating foods you love

Chat with your coach when it works for you

Find the right program to fit your need

Vida uses technology and human coaches to build a custom program for you. You can learn the basics of nutrition, build fitness habits, or manage chronic conditions — little changes that can change your life.