Vida helps you achieve your whole health.
Whether you want to lose weight, revamp your nutrition, get moving, or cope with stress, Vida can help.
Personalized just for you
We know a one-size fits all approach doesn’t work. Everyone has unique health conditions and goals.
That’s why we handpick the best nutritionist, therapists, personal trainers, diabetes educator and more from across the country to make sure you get the personalized care you deserve in between doctor visits.
Vida improves health and changes lives.
Get your own dedicated health coach or therapists
Coach Yali
Coach Mindy
Coach Brenna
Join evidence-based programs
- Getting fit
- Losing weight
- Increasing resilience
- Managing high blood pressure
- Managing high cholesterol
- Reducing stress
- Managing diabetes
- Coping with asthma/ COPD
- Improving nutrition
- Improving sleep
- Quit smoking
- Overcoming anxiety and depression
Track what matters
Vida syncs with over 100 health devices and apps
Whether you wear a Fitbit, track your calories on MyFitnessPal, or use Apple Health – you can securely and privately share exactly what you want with your coach to track your progress.
On-demand support & motivation
He also kept me accountable to my daily goals and that really made a difference.
She has been there for me with ideas and feedback when I need it. She has helped me to feel confident and joyful. I am very grateful.
We are just scratching the surface of my transition. I am excited to continue to learn and experience the meaning of healthy living.
Vida gave me something I wasn't expecting: a personal relationship with my health.
I got farther in one year with Vida than in two decades of trying on my own.
Examples presented here are not a promise or guarantee of weight loss or health improvement potential.
Give Vida health coaching a try, on us.
*We will NOT store your phone number or use it for anything other than sending you a link to the app. You can also visit vida.com from your phone to get Vida.