Your healthiest life,
made possible

Whether you’re focused on managing chronic conditions, weight loss, mental health or overall wellbeing, your coach will personalize a plan for you — then guide you every step of the way.

Free for all team members and their spouses/dependents 18+ enrolled in one of the Advance Anthem Plans that have been diagnosed with a chronic condition. Check out FAQ for more info.

Health coaching designed just for you

Get ongoing support & motivation from a dedicated health coach

Stay on top of your progress with a mobile app that syncs with your favorite fitness devices

Build healthy habits that last with personalized a plan, lessons and tips

Get a glimpse at your Vida experience

Watch a short video to see the tools Vida offers for you to take charge of your health on your terms.

Get started with Vida today!

Meet your care team and make a plan for change that works for you.

Your questions answered

Need support? Call 833-732-2242 or email support@vida.com

What is Vida Health?

Vida is a digital platform that offers personalized health programs and live, one-on-one support from an expert health coach — all through an easy-to-use mobile app and website.

When you sign up with Vida, you’ll share your health goals and preferences. Vida will use that information to tailor a program to your needs, and you’ll pick a coach to support you along the way. Your program will include helpful resources like videos, lessons, recipes, and more, plus easy progress-tracking. You’ll also be able to connect any fitness trackers or health devices you use.

Who is eligible for Vida health coaching through Advance Auto Parts?

All team members and their spouses/dependents 18+ enrolled in one of the Advance Anthem Plans that have been diagnosed with a chronic condition (such as obesity, diabetes, pre-diabetes, high blood pressure, high cholesterol, back pain, etc.) are eligible for health coaching at no charge.

What kind of health coaching can I receive through Vida?

At Vida, we handpick the best coaches and health experts from across the country. Whether you’re just starting your health journey, training for your next marathon, or somewhere in between, our coaches can help you reach your personal goals. Here are a few examples of things we can help with:

  • Nutrition, including support for specialized diets (gluten-free, paleo, vegan, keto, and more)
  • Exercise and strength training, from getting started to prepping for competitions
  • Coping with stress
  • Improving sleep
  • Managing diabetes, blood pressure, or cholesterol
  • Tackling pre-diabetes or other risk factors, so they don’t lead to chronic disease
  • Handling asthma or COPD
  • Back pain

Can I only participate if I have a chronic condition?

Vida’s program for Advance Auto Parts is designed for those with chronic conditions. However, when you join Vida you can choose the program you are ready to focus on – whether you are looking to get (or stay) fit, lose weight, handle stress, prevent disease, manage your condition, or meet another health goal, we have expert coaches available to help.

Can I choose my coach?

Absolutely. After downloading the Vida Health app, you’ll be prompted to create an account and select your preferred program. Then, we’ll get you matched to a coach by collecting your input, including the coaching style you’d like, whether a cheerleader, drill sergeant, listener, or something else.

We’ll recommend some coaches that could be a good fit, and then the choice is up to you.

Can I change coaches if it doesn’t work out with my first coach?

Absolutely. To request a change, go to the Home screen in your Vida app, tap the gear icon in the upper right, then tap Request New Coach. You’ll complete a brief survey so we can match you with a new coach that’s the best fit for your style and goals.

The telemedicine services made available through Vida Health are provided by licensed healthcare providers practicing within a group of independently owned professional practices collectively known as “Vida Medical”. These professional practices provide services via the Vida Health telehealth platform.