A healthier you, made easier

Are you looking to lose weight, prevent or manage diabetes, or manage a condition such as hypertension? Join Vida for virtual access to a care team with the clinical expertise to help you make big health changes. We’ll tailor a plan that’s right for you and your goals, then help you feel like it’s possible.

Vida Health is offered to all Dell Technologies US benefits eligible team members, their covered spouses/domestic partners and dependents aged 18 or older who are enrolled in a national Dell medical plan through Aetna or UHC.

Over-the-shoulder view of a person on a video call with a Vida provider using the Vida app on their phone.

Eating and exercise support designed just for you

Get ongoing support & motivation from a dedicated health coach

Stay on top of your progress with a mobile app that syncs with your favorite fitness devices

Build healthy habits that last with personalized plans and tips

Get a glimpse at your Vida experience

Watch a short video to see the tools Vida offers for you to take charge of your health on your terms.

An illustration of a Vida care team provider and a Vida health coach.

Get started with Vida today!

Meet your care team and make a plan for change that works for you.

Your questions answered

Need support? Call 855-999-9067 or email support@vida.com

What is Vida Health?

Vida is a ​virtual health program that offers personalized weight loss, diabetes (Type 1 and Type 2), pre-diabetes and hypertension programs and live, one-on-one support from an expert ​care team​ — all through an easy-to-use mobile app and website.

When you sign up for Vida, you’ll share your health goals and preferences. Vida will use that information to tailor a program to your needs, and you’ll pick a coach to support you along the way. Your program will include helpful resources like videos, lessons, recipes, and more, plus easy progress tracking. You’ll also be able to connect health devices such as a smart scale or blood glucose meter (see most common list in “3rd-Party Devices and Apps” below), if desired.

Why should I use Vida Health?

Vida Health is a leader and innovator in this virtual health space and is focused on supporting Dell members managing metabolic conditions including high blood pressure, prediabetes, diabetes, obesity and high cholesterol through a simple, personalized approach with strong digital solutions and measurable results.

Vida offers an enhanced solution including: 

  • Medication management benefits like diabetic discounts, safe medication transitions, and supportive programs
  • Screenings to identify conditions early and connect members with the right level of care
  • A proven, sustainable program for weight loss including nutrition guidance supporting cultural and dietary needs.
  • Advanced technology offering personal accountability and progress trackers
  • Access to a holistic care team including health coaches, dietitians, diabetes specialists, prescribers and more.

In addition, GLP-1 medications for weight loss prescribed by a Vida Health provider do not require prior authorization in advance from CVS Caremark.

Who is eligible for Vida through Dell Technologies?

Dell Technologies team members and their dependents aged 18+ enrolled in the Health Fund, PPO (500 Plan) and Indemnity medical plans are eligible for the Vida services.

What kind of health coaching can I receive through Vida?

At Vida, we handpick the best coaches and health experts from across the country. Our coaches and providers can help you reach your personal goals. Here are a few examples of things we can help with:

  • Weight loss
  • Nutrition, including support for specialized diets (gluten-free, paleo, vegan, keto, and more)
  • Exercise and strength training
  • Coping with stress
  • Improving sleep
  • Managing diabetes, blood pressure, or cholesterol
  • Tackling pre-diabetes or other risk factors so they don’t lead to chronic disease
  • Medication prescribing and lab orders*

*The Vida Medical Prescribing Service is only available to select members currently enrolled in one of Vida’s chronic condition management programs for weight loss, diabetes, hypertension (high-blood pressure) and high cholesterol, for example (sometimes these are referred to as “Clinical Programs”) who would benefit from the addition of working with a prescribing provider.

Can I only participate if I have a chronic condition?

No. Whether you are looking to get (or stay) fit, lose weight, eat better, or reduce your risk of type 2 diabetes, we have expert coaches available to help.

What type of weight loss programs does Vida offer?

There are 2 weight loss programs available through Vida.  Based on completion of health and personal goals assessment, you may be placed in one of the following programs:

  1. Preventive Weight Loss: This program focuses on behavior change​​. You will have your own dedicated health coach working with you to personalize eating and exercise plans that are a good fit for you and your goals. In this program, in addition to weekly coaching sessions, you will have the option to message your coach and support groups with other people committed to losing weight through the Vida app. You will also have the option to connect devices such as a smart scale to help you track your progress.
  2. Medical Weight Loss: This program is tailored for individuals at a higher weight who would benefit from additional clinical oversight and support. In addition to a health coach who is a registered dietitian, your care team may also include a medical provider who can support the needs of members who have co-occurring conditions (like high blood pressure, high cholesterol, diabetes, etc.). The Medical Weight Loss program first focuses on behavior change, including medical nutrition therapy and cognitive behavioral therapy. ​After ​​a period of ​​active engagement, your care team may discuss additional actions including medication prescribing.

How do I choose my coach?

After you have signed up for Vida and logged into the Vida Health app, we’ll ask you a few questions, including what kind of coaching style you’d like. What motivates you? A cheerleader, listener, drill sergeant, or something else? We’ll recommend some coaches that could be a good fit and then the choice is up to you. You may also decide on your coach based on when their first availability is.

Can I change coaches if it doesn’t work out with my first coach?

Absolutely. To request a change, go to the Home screen in your Vida app, tap the gear icon (gear icon) in the upper right, then tap Request New Coach. You’ll complete a brief survey so we can match you with a new coach that’s the best fit for your style and goals.

The telemedicine services made available through Vida Health are provided by licensed healthcare providers practicing within a group of independently owned professional practices collectively known as “Vida Medical”. These professional practices provide services via the Vida Health telehealth platform.