Your healthiest life,
made possible

Whether you’re focused on preventing or managing diabetes, weight loss, or overall wellbeing, your coach will personalize a plan for you — then guide you every step of the way.

Free for all salaried, active GM employees and their spouses/domestic partners/dependents 18+ residing in the US and enrolled in the GM medical plan that have a diagnosis of diabetes/prediabetes, or are at risk for diabetes. Determine your eligibility for Vida.

Health coaching designed just for you

Get ongoing support & motivation from a dedicated health coach

Stay on top of your progress with a mobile app that syncs with your favorite fitness devices

Build healthy habits that last with a personalized plan, lessons and tips

Get a glimpse at your Vida experience

Watch a short video to see the tools Vida offers for you to take charge of your health on your terms.

Get started with Vida today!

Meet your care team and make a plan for change that works for you.

Your questions answered

Need support? Call 833-732-2242 or email support@vida.com

What is Vida Health?

Vida is a digital platform that offers personalized health programs for prevention and management of diabetes and live, one-on-one support from an expert health coach — all through an easy-to-use mobile app and website.

When you sign up with Vida, you’ll share your health goals and preferences. Vida will use that information to tailor a program to your needs, and you’ll pick a coach to support you along the way. Your program will include helpful resources like videos, lessons, recipes, and more, plus easy progress-tracking. You’ll also be able to connect any fitness trackers or health devices you use.

Who is eligible for Vida through GM?

Vida is offered to all General Motors active salaried employees and their spouses/domestic partners/dependents age 18 and older who reside in the U.S. and are enrolled in the U.S. Salaried Medical Plan.  Participants may qualify if they have a diagnosis of diabetes/prediabetes or are at risk for diabetes*

*If you are unsure if you qualify, you can take an assessment at vida.com/GM

What kind of health coaching can I receive through Vida?

At Vida, we handpick the best coaches and health experts from across the country. Whether you need help managing your prediabetes or diabetes or want to address another area of your health and wellness, our coaches can help you reach your health goals. Here are a few examples of things we can help with:

  • Nutrition, including support for specialized diets (gluten-free, paleo, vegan, keto, and more)
  • Exercise
  • Coping with stress
  • Improving sleep
  • Managing diabetes and coexisting conditions
  • Tackling pre-diabetes or other risk factors, so they don’t lead to chronic disease

Can I choose my coach?

Absolutely. After you download the Vida Health app, you’ll be prompted to create an account and choose your preferred program. Then we’ll ask you a few questions, including what kind of coaching style you’d like — for example a cheerleader type, drill sergeant, listener, or something else.

We’ll recommend some coaches that could be a good fit, and then the choice is up to you.

Can I change coaches if it doesn’t work out with my first coach?

Absolutely. To request a change, go to the Home screen in your Vida app, tap the gear icon in the upper right, then tap Request New Coach. You’ll complete a brief survey so we can match you with a new coach that’s the best fit for your style and goals.

The telemedicine services made available through Vida Health are provided by licensed healthcare providers practicing within a group of independently owned professional practices collectively known as “Vida Medical”. These professional practices provide services via the Vida Health telehealth platform.