A healthier you, made easier
Losing weight and managing health conditions is hard. But it’s easier with the right team. Join Vida for a dedicated care team including a health coach or dietitian, depending on your health needs. We’ll make a plan that’s right for you and your goals, then help you feel like it’s possible.
All Morton Salt employees and their dependents aged 18+ enrolled in a Morton Salt medical plan are eligible for Vida Health at no charge.
Eating and exercise support designed just for you
Get ongoing support & motivation from a dedicated health coach
Stay on top of your progress with a mobile app that syncs with your fitness and medical devices
Build healthy habits that last with personalized plans and tips
Get a glimpse at your Vida experience
Watch a short video to see the tools Vida offers for you to take charge of your health on your terms.
Get started with Vida today!
Meet your care team and make a plan for change that works for you.
Your questions answered
Need support? Call 833-732-2242 or email support@vida.com
What is Vida Health?
Vida is a virtual health program with a focus on losing weight and managing health conditions, including diabetes, high blood pressure and high cholesterol.
When you sign up with Vida, you’ll share your health goals and choose a coach to support you along the way. Your program will include helpful resources, such as videos, lessons, recipes, and more, plus easy progress tracking. You’ll also be able to connect your fitness trackers or health devices to Vida’s platform to share with your coach for feedback and to track your progress (see most common list in “3rd-Party Devices and Apps” below).
Who is eligible for Vida through Morton Salt?
All Morton Salt employees and their dependents aged 18+ enrolled in a Morton Salt medical plan are eligible for Vida Health at no charge.
What kind of health coaching can I receive through Vida?
At Vida, we handpick the best coaches and health experts from across the country. Our coaches and providers can help you reach your personal goals. Here are a few examples of things we can help with:
- Weight loss
- Nutrition, including support for specialized diets (gluten-free, paleo, vegan, keto, and more)
- Exercise and strength training
- Coping with stress
- Improving sleep
- Managing diabetes, blood pressure, or cholesterol
- Tackling pre-diabetes or other risk factors so they don’t lead to chronic disease
- Medication prescribing and lab orders*
*The Vida Medical Prescribing Service is only available to select members currently enrolled in one of Vida’s Clinical Programs who would benefit from the addition of working with a prescribing provider.
I have diabetes, high blood pressure, or high cholesterol. Does Vida have a program for me?
In Vida’s Whole Health program, you can work with a Vida dietitian on nutrition, exercise, and other lifestyle changes specifically to improve the numbers important to your health. Our dietitians are experts at helping members with health conditions including diabetes, high blood pressure, and high cholesterol. They can also help support other health or wellbeing goals, such as energy and mobility.
I want to lose weight. Can Vida help with this?
Vida can help with this in a number of different programs.
If you have a condition like diabetes, high blood pressure, or high cholesterol, you can work with a dietitian in the Whole Health program, which helps with specific health condition management.
If weight is your primary goal, and you don’t have diabetes, Vida’s weight loss programs may be recommended for you.
What are Vida’s weight loss only programs?
There are two weight loss programs available through Vida. You will answer some questions about your health, history, and goals and then you may be placed in one of the following programs:
- Preventive Weight Loss: You will have your own dedicated health coach working with you to personalize eating and exercise plans that are a good fit for you and your goals. In this program, in addition to weekly coaching sessions, you will have the option to message your coach and group chat with other people committed to losing weight. You will also have the option to connect devices such as a smart scale to help you track your progress. Members in this program lose an average of 5% or more of their body weight in 12 months.
- Medical Weight Loss: This program is for people with a minimum Body Mass Index (BMI) ranging from 25-30. In addition to a health coach who is a registered dietitian, your care team may also include a medical provider. The Medical Weight Loss program first focuses on behavior change, including medical nutrition therapy and cognitive behavioral therapy.
If you haven’t been prescribed weight loss medicine in the past year: After a period of active engagement with your Vida care team, you may be referred to a Vida medical provider to discuss weight loss medicine.
If you have been prescribed weight loss medicine in the past year: You will first meet with a Vida medical provider, before working on behavior change. You’ll need to upload some recent labs and a doctor’s note showing you are taking the weight loss medicine before you meet with this provider. Details can be found in the “Status List” in the Vida app.
If you are on Wegovy or Saxenda weight loss medicine, after April 1, 2026 this medicine will need to be prescribed by a Vida medical provider to be covered by your Morton Salt benefits. For more detail, see the FAQ “What do I need to do now to get my benefits to cover my weight loss medicine?”
How do I choose my coach?
After you have signed up for Vida and logged into the Vida Health app, we’ll ask you a few questions, including what kind of coaching style you’d like. What motivates you? A cheerleader, listener, drill sergeant, or something else? We’ll recommend some coaches that could be a good fit and then the choice is up to you. You may also decide on your coach based on when their first availability is.
Can I change coaches if it doesn’t work out with my first coach?
Absolutely. To request a change, go to the Home screen in your Vida app, tap the gear icon in the upper right, then tap Request New Coach. You’ll complete a brief survey so we can match you with a new coach that’s the best fit for your style and goals.
The telemedicine services made available through Vida Health are provided by licensed healthcare providers practicing within a group of independently owned professional practices collectively known as “Vida Medical”. These professional practices provide services via the Vida Health telehealth platform.