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Achieve your health goals with a personal health coach.

Introducing the benefit of Vida Health, available at no cost to you.

Brought to you by

Multiple program options based on your health goals.

Personalized to you

Personalized to you

Choose a health coach from our network of experts. Together, you’ll craft a wellness plan that works for you.
Simple communications

Simple communications

Stay in touch with your health coach through messaging and video consults in our secure and easy-to-use mobile app.
Evidence-backed programs

Evidence-backed programs

Vida brings the best health and wellness science to you, through programs delivered straight to your phone.
Engaging content

Engaging content

Enjoy engaging lessons designed to help you reach your goals and see lasting results.
Easy progress-tracking

Easy progress-tracking

Track progress against your goals by logging data in Vida’s app or syncing with 100+ devices and apps.
Proven outcomes

Proven outcomes

Whether you want to lose weight, reduce stress, improve nutrition, or something else, we can help you achieve your health goals.

Personalized to suit you to a tee.

Starting with coach selection, your Vida experience is customized to you.

Select your health goals

  • LOSE WEIGHT
  • MANAGE STRESS / MENTAL WELLNESS
  • MANAGE OR PREVENT DIABETES
  • OPTIMIZE EXERCISE

Pick your coaching style

  • ANALYZER
  • CHALLENGER
  • CHEERLEADER
  • DRILL SERGEANT
  • LISTENER
  • INNOVATOR

Share your availability

  • WEEKDAYS AM
  • WEEKDAYS PM
  • WEEKENDS AM
  • WEEKENDS PM

View coach matches

Choose your own health coach

Meet just a few of our expert health coaches.

Vida’s certified health coaches have deep experience across many specialties.
Yali
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Coach Yali

Diabetes Educator
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Mindy
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Coach Mindy

Mindful Eating
Registered Dietician
Certified Diabetes Educator
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Brenna
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Coach Brenna

HEALTH COACH
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Luis
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Coach Luis

PERSONAL TRAINER
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Sara
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Coach Sara

LICENSED CLINICAL SOCIAL WORKER
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Don't just take our word for it.

See what our clients have to say.
CINDY lost 25 pounds and no longer has prediabetes.
MAURICIO lost 30 pounds and returned to boxing.
JANELLE lost 25 pounds and quit smoking.
Examples presented here are not a promise or guarantee of weight loss or health improvement potential.
As Seen On

How to get started

Let's go!

Enter your mobile phone number and we’ll text you a link to download the app.

Prefer to download the app directly?

Download Vida Health from the app store on your phone to sign up.