Vida pairs you 1:1 with your own health coach. It's like having your own personal trainer, nutritionist, nurse, mentor, therapist and accountability partner all-in-one, always by your side.
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How to get started
Enter your phone number below and we will send a special link to download the Vida app to your iOS or Android device. Register with your email to connect with your own personal Vida Health Coach!
We understand everyone has unique health conditions and goals. At Vida, we truly believe that a one-size-fits-all program can’t serve everyone’s health goals. That’s why we handpick the best coaches and health experts from across the country to make sure you get the most personalized health care you deserve between those doctor visits.
Pick your health goals, coaching style, and availability—and we will instantly match you with Vida coaches that can best help and support you. Select a coach, then schedule a time for a comprehensive health consultation over phone or video.
Lose weight manage diabetes
Drill sergeant style
Weekdays, 8-10am
Coach Yali
Diabetes Educator
Chronic Disease Mgmt
Medication Management
Heart Health
Diabetes
Coach Mindy
Nutritionist
Meal Planning
Weight Loss
Irritable Bowel Syndrome
DASH, Mediterranean Diet
Cardiac Risk Reduction
Family Health
Coach Steve
CLINICAL EXERCISE SPECIALIST
Physical Therapy
Strength and Conditioning
Exercise Program Developer
Weight Management
Stress Management
Track what matters
Take the guesswork out of your routine. Your coach will come up with a daily and weekly plan so you know exactly what to do—and what to track.
Vida connects to most health and fitness trackers
Whether you wear a Fitbit, track your calories on MyFitnessPal, or use Apple Health - you can securely and privately share exactly what you want with your coach.
Get daily support & motivation
Your coach will keep you accountable by checking in with you daily on your progress, and actively giving feedback as you track your actions.
Hey - I've noticed when your energy is low, you tend to have more sugar in the afternoon. How about mixing in proteins at each snack to stabilize your energy?
Great tip Lisa! I will try that tomorrow.
Join programs backed by clinical research
Vida programs are lifestyle and behavior change programs developed by our health experts using existing clinical research and partnering with medical institutions. Join a Vida program to learn, track and have fun while getting closer to to your goals.
“I'm proud of myself. I feel much better than I've ever felt in my life. And I'm much happier. [...] The difference with Vida is that I have accountability to somebody.”
Michael's HbA1c came down 23% with Coach JoAnn
MICHAEL
COACH JOANN
“JoAnn personalizes my plan and she understands my situation. That makes a huge difference.”
Moriya takes fewer medications since working with Coach Nicole
MORIYA
COACH NICOLE
“I am healthier now than I was when I was an athlete, before my injury. My Vida coach is amazing!!!”
Jenny lost 25 pounds in 2 months with Coach Melisa
JENNY
COACH MELISA
“This program and my coach are helping me to achieve a healthy lifestyle that is completely sustainable for the rest of my life.”
Client examples presented above are not a promise or guarantee of weight loss or health improvement potential.
Get Vida
Enter your phone number and we'll text you a link to download Vida
We will NOT store your phone number or use it for anything other than sending you a link to the app. You can also visit vida.com from your phone to get Vida.
Your first consultation is free!
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