Author: Alen Tersakyan
-
Menopause as recalibration: shifting the narrative from an end to a beginning
For too long, culture has framed this transition as the beginning of invisibility or loss. In reality, it’s an opportunity to take up space, rebuild strength, and redefine what thriving looks like in midlife. It’s just a matter of knowing how.
-
Why Snacks Feel Safe: a dietitian’s take on emotional eating
Let’s recognize what’s really going on when we cope with comfort food.
-
Food for Thought with Gretchen – Obesity is a disease, not a character flaw
Obesity isn’t a willpower problem, and it never was.
-
GLP-1 Coverage and Underserved Populations: The Impact of Social Determinants of Health on Obesity Treatment Access
Obesity rates in the US are soaring, especially among low-income and minority communities. Yet these same groups face the steepest barriers to accessing effective treatments like GLP-1s.