Personalized just for you

We know a one-size fits all approach doesn't work. Everyone has unique health conditions and goals.

That's why we handpick the best coaches and health experts from across the country to make sure you get the personalized care you deserve in between doctor visits.

Vida improves health and changes lives.

See what our users have to say.

CINDY has lost 25lbs and is no longer diabetic

RICK lost 40 lbs and no longer takes cholesterol meds

PAUL no longer has back pain and is off prescription medication for GERD

SANDY lost 50 lbs and no longer takes meds for high cholesterol

JANELLE lost 25 lbs and quit smoking

Examples presented here are not a promise or guarantee of weight loss or health improvement potential.

Consult 1:1 with a coach

Pick your health goals, coaching style, and availability—and we will instantly match you with Vida coaches that can best help and support you. Select a coach, then schedule a time for a comprehensive health consultation over phone or video.

Lose weight
manage diabetes

Drill sergeant style

Weekdays, 8-10am

Coach Yali

Diabetes Educator

Chronic Disease Mgmt
Medication Management
Heart Health
Diabetes

Coach Mindy

Nutritionist

Meal Planning
Weight Loss
Irritable Bowel Syndrome
DASH, Mediterranean Diet
Cardiac Risk Reduction
Family Health

Coach Steve

CLINICAL EXERCISE SPECIALIST

Physical Therapy
Strength and Conditioning
Exercise Program Developer
Weight Management
Stress Management

Join evidence-based clinical programs

Vida has successfully helped individuals overcome one or more of the following conditions and goals.

GETTING FIT
WEIGHT LOSS
INCREASING RESILIENCE
INCREASING STRENGTH

REDUCING STRESS
MANAGING PRE-DIABETES
MANAGING DIABETES
REVERSING SLEEP APNEA

QUIT SMOKING
REVERSING GERD
OVERCOMING ANXIETY
OVERCOMING DEPRESSION

On-demand support & motivation

Your coach will keep you accountable with frequent check-ins and expert advice as you track your activity.

Hey - I've noticed when your energy is low, you tend to have more sugar in the afternoon. How about mixing in proteins at each snack to stabilize your energy?

Great tip Lisa! I will try that tomorrow.

“

He also kept me accountable to my daily goals and that really made a difference.

“

MATT + COACH JACOB

Zach increased his energy and is thankful to Vida for allowing him to pursue a very active lifestyle.

ZACH + COACH ARIANA

“

She has been there for me with ideas and feedback when I need it. She has helped me to feel confident and joyful. I am very grateful.

“

DONNA + COACH CINDY

Scott lost 80 lbs. and overcame his high blood pressure.

SCOTT + COACH JOE

“

We are just scratching the surface of my transition. I am excited to continue to learn and experience the meaning of healthy living.

“

SCOTT + COACH GRETCHEN

Mauricio lost 30 lbs and  just completed his first boxing match and won.

MAURICIO + COACH MARIETTA

“

Vida gave me something I wasn't expecting: a personal relationship with my health.

“

DANIE + COACH LUIS

Joanne lost 40 lbs. and overcame her prediabetes and high cholesterol.

JOANNE + COACH MINDY

“

I have a more positive outlook and feel that I am able to tackle situations that will come to me.

“

ANJALEE + COACH SHARON

Start a free trial today

Get your first consultation by downloading the Vida app onto your mobile device.

After your free trial, continue with your coach for only

$69

/month

OUR MOST POPULAR PLAN

Save 20% when you  pre-pay for 3 months at

$179

(equivalent to $59.7/month)

Save 30% when you  choose our annual plan for

$599

(equivalent to $49.9/month)

Vida is your health transformation team.

Every step of the way. Together we can help you overcome chronic mental and physical health conditions once and for all.

Personalized just for you

We know a one-size fits all approach doesn't work. Everyone has unique health conditions and goals.

That's why we handpick the best coaches and health experts from across the country to make sure you get the personalized care you deserve in between doctor visits.

Vida improves health and changes lives.

See what our users have to say.

Consult 1:1 with a coach

Pick your health goals, coaching style, and availability—and we will instantly match you with Vida coaches that can best help and support you. Select a coach, then schedule a time for a comprehensive health consultation over phone or video.

Join evidence-based clinical programs

Track what matters

Take the guesswork out of your routine. Your coach will come up with a daily and weekly plan so you know exactly what to do—and what to track.

Vida connects to most health and fitness trackers

Whether you wear a Fitbit, track your calories on MyFitnessPal, or use Apple Health - you can securely and privately share exactly what you want with your coach.

On-demand support & motivation

Your coach will keep you accountable with frequent check-ins and expert advice as you track your activity.

As seen on

Start a free trial today

Get your first consultation by downloading the Vida app onto your mobile device.

After your free trial, continue with your coach for only

Save 20% when you  pre-pay for 3 months at

Save 30% when you  choose our annual plan for

Vida is your health transformation team.

Every step of the way. Together we can help you overcome chronic mental and physical health conditions once and for all.

Personalized just for you

We know a one-size fits all approach doesn't work. Everyone has unique health conditions and goals.

That's why we handpick the best coaches and health experts from across the country to make sure you get the personalized care you deserve in between doctor visits.

Vida improves health and changes lives.

See what our users have to say.

Consult 1:1 with a coach

Pick your health goals, coaching style, and availability—and we will instantly match you with Vida coaches that can best help and support you. Select a coach, then schedule a time for a comprehensive health consultation over phone or video.

Join evidence-based clinical programs

Track what matters

Take the guesswork out of your routine. Your coach will come up with a daily and weekly plan so you know exactly what to do—and what to track.

Vida connects to most health and fitness trackers

Whether you wear a Fitbit, track your calories on MyFitnessPal, or use Apple Health - you can securely and privately share exactly what you want with your coach.

On-demand support & motivation

Your coach will keep you accountable with frequent check-ins and expert advice as you track your activity.

As seen on

Start a free trial today

Get your first consultation by downloading the Vida app onto your mobile device.

After your free trial, continue with your coach for only

Save 20% when you pre-pay for 3 months at

Save 30% when you choose our annual plan for

Save 20% when you  pre-pay for 3 months at

Save 30% when you  choose our annual plan for