Whether you’re focused on losing weight, managing stress, eating better, or getting healthier overall — your coach will personalize a plan for you and guide you every step of the way. Free for eligible employees, spouses, and dependents over 18. If you have questions regarding your eligibility, please contact your employer.

Get the app

Health coaching designed just for you

Get ongoing support & motivation from a dedicated health coach

Stay on top of your progress with a mobile app that syncs with your fitness and medical devices

Build healthy habits that last with personalized plan, lesson and tips

Get ongoing support & motivation from a dedicated health coach

Stay on top of your progress with a mobile app that syncs with your fitness and medical devices

Build healthy habits that last with personalized plan, lesson and tips

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Meet a few of our expert health coaches

Work with certified health coaches from anywhere — all you need is 15 minutes and a phone or computer.

Coach Morgan
Health and Wellness
Hear the story
 
Coach Luis
Health and Wellness
Hear the story
 
Coach Gretchen
Health and Wellness
Hear the story
 
Coach Morgan
Health and Wellness
Hear the story
 
Coach Luis
Health and Wellness
Hear the story
 
Coach Gretchen
Health and Wellness
Hear the story
 
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Our members say it best

Get started with Vida today

Vida App Download Graphic Mobile

Get started with Vida today

Enter your mobile number and we’ll text you a link to download the app. You’ll need to select “True Captive” as your organization when you sign up.

Download Vida Health from the app store on your phone to sign up. You’ll need to select “True Captive” as your organization when you sign up.

If you need help enrolling or have any questions,
email support@vida.com or call 1 (855) 442-5885 (TTY 711).
We’re available 24 hours a day, 7 days a week.

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