Your healthiest life,
made possible
Whether you’re focused on nutrition, weight loss, managing a chronic condition (like diabetes, high blood pressure or obesity), or overall wellbeing — your coach will personalize a plan for you and guide you every step of the way.
Coming in January 2024, at no charge for Riverside employees, spouses/dependents 18+ enrolled in the UMR medical plans 1 or 2.
Health coaching designed just for you
Get ongoing support & motivation from a dedicated health coach
Stay on top of your progress with a mobile app that syncs with your fitness and medical devices
Build healthy habits that last with personalized plan, lesson and tips
Get ongoing support & motivation from a dedicated health coach
Stay on top of your progress with a mobile app that syncs with your fitness and medical devices
Build healthy habits that last with personalized plan, lesson and tips
Meet a few of our expert health coaches
Work with certified health coaches from anywhere — all you need is 15 minutes and a phone or computer.
Our members say it best
Our members say it best
“I’ve lost two dress sizes and I sleep well most nights and am full of energy in the morning. I never have heartburn anymore, and I no longer struggle to get up from the floor or crouch down to reach things.”
— Ariana
Our members say it best
“I feel I’m able to handle stressful situations better if they occur by not bringing negative energy into things that influence me. I can feel the difference now in how my body is handling my triggers.”
— Mark
Our members say it best
“I got farther in 1 year than I have in 2 decades on my own! My coach gave me my life back!”
— Jenny
Our members say it best
“My energy is high every day. I’ve lost more than 25 pounds and every aspect of my life has improved!”
— Brad
Coming in January 2024
Coming in January 2024
All employees and their families over 18 years of age are eligible for health coaching at no charge when enrolled in UMR medical plans 1 or 2.
All employees and their families over 18 years of age are eligible for health coaching at no charge when enrolled in UMR medical plans 1 or 2.
