Therapy and health coaching designed just for you
Get ongoing support & motivation from a dedicated health coach or therapist
Stay on top of your progress with a mobile app that syncs with your favorite fitness devices
Build healthy habits that last with personalized plan, lesson and tips
Get ongoing support & motivation from a dedicated health coach or therapist
Stay on top of your progress with a mobile app that syncs with your favorite fitness devices
Build healthy habits that last with personalized plan, lesson and tips



Meet a few of our expert health coaches and therapists
Work with certified health coaches and licensed therapists from anywhere — all you need is 15 minutes and a phone or computer.









Our members say it best

Our members say it best
“I’ve lost two dress sizes and I sleep well most nights and am full of energy in the morning. I never have heartburn anymore, and I no longer struggle to get up from the floor or crouch down to reach things.”
— Ariana

Our members say it best
“I feel I’m able to handle stressful situations better if they occur by not bringing negative energy into things that influence me. I can feel the difference now in how my body is handling my triggers.”
— Mark

Our members say it best
“I got farther in 1 year than I have in 2 decades on my own! My coach gave me my life back!”
— Jenny

Our members say it best
“My energy is high every day. I’ve lost more than 25 pounds and every aspect of my life has improved!”
— Brad
Vida is coming soon, free for Shields Health employee


Vida is coming soon, free for Shields Health employee
Sign up to get notified when Vida is available
Sign up to get notified when Vida is available
