Resource Library

For too long, culture has framed this transition as the beginning of invisibility or loss. In reality, it’s an opportunity to take up space, rebuild strength, and redefine what thriving looks like in midlife. It’s just a matter of knowing how.

Plan sponsors don’t just need to save money today; they need to ensure that those savings don’t backfire tomorrow in the form of worse outcomes and higher costs.

At Vida, we know our medical team is at the heart of everything we do. In this new series, we’re spotlighting the physicians, dietitians, and coaches who bring their expertise and compassion to every member interaction. Each profile highlights their unique journeys, the impact they’ve made helping members manage chronic conditions, and the knowledge they bring to advancing evidence-based care.

Though it can be entertaining, it’s confusing. And if you’re trying to figure out what actually works, it’s exhausting.

Let’s recognize what’s really going on when we cope with comfort food.

Obesity isn’t a willpower problem, and it never was.

Following our recent webinar with Amwell, Dr. Cynthia Horner, chief medical officer for Amwell, explored the issues plaguing the healthcare industry when it comes to cardiometabolic health and whole-person care.